What is coaching?
A method to help you discover and capitalize on your brilliance, refine personal super powers, manage challenges, develop new skills, and grow as a person, a professional and a leader.
A process to transform yourself so you feel free, in control, positive, successful, effective, happy and fulfilled.
An journey of exploration of the infinite universe within you.
Invest in yourself and you’ll feel rich, inside and out
the coaching process
Coaching is a process that takes time. It’s an investment in yourself – not only to help you achieve success, but also to feel absolutely fantastic about it too. Money, success and fame doesn’t always lead to true, deep happiness and contentment on it’s own. When you invest in yourself, it produces a life-long benefit.
The coaching process is supported by decades of scientific study and psychology.
Coaching occurs one on one in a confidential and trusted environment. To increase the chances of a sustained and lasting benefit, a commitment of at least 10 sessions is recommended.
A good coach will listen attentively and ask great questions to stimulate self-reflection. You can expect your coach to challenge you on some of the things you say, and encourage you to experiment with different thoughts and actions. The coach will not tell you what or how to think, or what to do. Only to explore what may be possible. Your coach believes in you and genuinely wants you to succeed.
Your coach will give you homework and exercises, so you stay on track and continue to do what’s necessary to achieve your goals and dreams.
discover the powers inside your personal universe
This is the most unique and enlightening coaching course you’ll ever take. Dive into the depths of your own personal universe to bring balance into your life. Feel less angry and frustrated. See the world in a more positive light. Feel empowered and energetic. Capitalize on your personal super powers to feel free and in control. Where do you think happiness, success and fulfilment comes from? Your personal internal universe!
Go at your own pace course with a suggested 12 week schedule. 4-6 hour per week commitment will ensure you get tremendous value. 25 hours of recorded video content. 50+ self-study activities. Live Q&A coaching discussions. Daily MBS command exercises including audio and video recordings. Collaborative social chat and community.
Visit the course page to see if this program is right for you and enroll in a FREE trial!
types of coaching
personal / life
Those who know they want to work through a challenge or improve the way they feel. Working through major life changes and transitions
Work one on one to address your challenges, emotions, develop skills, find opportunities, empower and motivate and learn more about yourself
professional / executive / leadership
Leaders, managers, employees, teams, entrepreneurs, CEOs
Improve workplace efficiency by understanding and addressing interpersonal and intrapersonal challenges. Refine leadership skills to inspire and motivate others, and resolve conflict.
mental health / anxiety / bullying
Anyone struggling with anxiety, mental health challenges, or affected by bullying (including those who may bully others)
Not a replacement for therapy. Your coach will help to empower you to discover your true internal value, worth and brilliance. Breathing, visualization and muscle activation exercises can help with stress reduction.
Flexible option if you want to try coaching without commitment
- 1 hour session
- You decide what you want to discuss
- Manage challenges, develop skills
- “Homework” for continued reflection
10 session package
Commit to invest in yourself and your future
Most effective way to experience lasting benefits of coaching. Meaningful change takes time.
- Weekly 1 hour sessions
- Explore challenges, opportunities
- Identify goals, develop skills
- Experiment and implement change
- Mindfulness exercises
- 1 hour session per week
- Month to month subscription
- Coach is committed to your success
- Explore a range of challenges
- Identify opportunities, take action
Ask a question!